Greetings fellow food peeps. It has been a long time since I've written. To make a long story short, I seriously fell off the whole food wagon. That is it, plain and simple. I've suffered for it. I've had serious tummy/intestine issues. Last weekend was the all time kicker. I must put it in writing so that when I get the urge again, I can look back and read. Last Friday night, my family and I ate at a Chinese Buffet. First of all let me say, it was not my idea. I do not like buffets. Generally what is on them is nothing but fried and just plain nasty stuff. Second, sometimes we must let others decide where to go! (psst I wanted to go to the Japanese Steak house). Anyway, since I have issues with buffets and with Chinese fast food to begin with, I stuck to what I knew, the fried food. OMG I suffered for 3 days. ***Side note, I am not afraid to try new foods and love to experiment. However, Chinese Buffets scare the hell out me.***
With my gut killing me all day Saturday into the evening, I made a promise. Lay off the fried foods, fast food, and processed food. I've also discovered that sugar will put a hurting on me as well. Eating to much meat will also make my intestines talk to me. I know that eating fresh whole organic foods doesn't hurt. Sunday, I hit the grocery store with a vegetable vengeance
So peeps, I'm back to keep you aware of what is going on. My wonderful guy made his awesome salad. We have a couple vegetarian dishes to try and lets get this jump started once again!
Tootles
